Passing The Torch with Martin Foster
Welcome to Passing The Torch, a personal development podcast that’s about the journey, not just the destination.
This show is a conversation with people who inspire me — thought leaders, entrepreneurs, athletes, authors, and others who are constantly evolving and learning about themselves. I’m not pretending to have it all figured out, and that’s what makes this podcast different. As I navigate my own personal growth and discover new tools, insights, and stories that are helping me, I’m bringing you along for the ride.
I believe that when it comes to self-improvement, we don’t always need to hear from someone who has already "arrived" at their ideal self. Instead, we can find power in connecting with people who are in the trenches alongside us, figuring things out as they go. Passing The Torch is an opportunity for both of us to learn, grow, and share in real-time.
Every episode, I sit down with individuals from all walks of life — from CEOs and best-selling authors to Special Forces Operators, friends, and elite athletes — and we dive deep into the lessons they’ve learned, the obstacles they’ve overcome, and the wisdom they’ve gained. Along the way, I’ll be sharing my own experiences and insights from my personal development journey.
Whether you’re someone who’s looking for guidance or simply enjoy hearing raw, honest stories of transformation, Passing The Torch offers something for everyone. It’s not about being perfect; it’s about sharing what we’ve learned and helping each other move forward.
Join me on this adventure. Let's pass the torch together.
Contributors
Guests
David Brown
Former U.S. Navy SEAL and author of And Goliath: The Littlest SEAL's Inspirational Story About Living Your Biggest Life, David Brown, who was the unlikeliest of candidates for the world's most grueling military selection process.
Standing just 5' 3" and weighing 110 pounds, he was unlike any of the others around him who aspired to be SEALs. But through dogged determination and an iron will, he overcame every obstacle that life put in front of him to achieve his dream of becoming a SEAL.
David Brown's life has been one of perseverance, tenacity, and achievement—from childhood adventures, to love lost and found, to BUD/S, the Teams, an exciting career at NCIS, and then a steady climb to the top echelons of Federal law enforcement. And Goliath is his story through military life and what comes after—the good and the bad.
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James Brackin IV
James Brackin IV is the host of the You Can Too podcast.
With his podcast, James shares inspiring stories from exceptional humans to explore into what they’ve overcome, are currently overcoming, and shows you how you can too.
James also became a personal coach at 17 when he realized after losing his father and uncle at 37, and his grandfather a few months before his retirement that we have so little time.
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Jenna Carlton
Jenna Carlton is he founder of The Millennial Veteran and the podcast Vet Chats.
She utilizes her voice and platforms to engage in conversations with other veterans, focusing on their experiences and perspectives.
Her Instagram page reaches millions of veterans per month and provides a space to openly discuss the emotional side of transitioning out of the military.
Jenna blends personal stories, insights, and discussions about the challenges and triumphs faced by veterans, particularly from a millennial viewpoint.
Her aim is to foster understanding and community among veterans while highlighting issues relevant to their lives and experiences.
Jenna is also a monthly columnist for Task & Purpose as well as the author of The Veteran Workbook, a journal-style book to help veterans reflect on service and plan for a successful future.
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Jennifer Marshall
Jennifer Marshall is a proud Navy veteran, EMT, Cancer Survivor and vocal advocate for the military veteran community.
You may know her as the host of Mysteries Decoded on the CW (yes, she really is a licensed Private Investigator), or as Max's mom on Netflix's hit, Stranger Things.
Other shows she's appeared on include NCIS, Hawaii Five-0, and Nickelodeon's Game Shakers, to name a few.
From her early days in the military to making a name for herself in Hollywood, Jennifer's story is a testament to perseverance, adaptability, and the relentless pursuit of dreams.
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Jessica Meuse
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Rebecca Rouse
Rebecca Rouse is a tactical strength & conditioning coach (TSAC-F), business owner, top 3 nationally ranked competitive weightlifter, and wife of a United States Marine. She has over a decade of coaching and leadership experience in the fitness industry, and now primarily focuses on training and educating tactical athletes - law enforcement, firefighters, and military personnel - as well as veterans.
Her passion for health and wellness stems from her own journey battling chronic illness, which rendered her ineligible for military service in 2010. After starting her company, Semper Stronger, in 2020, she now travels around the country working with uniformed personnel on strategies and tactics for improving their fitness, wellness, and longevity of career and life.
Tiffany Zaloudek
Roughly 1.25% of the Air Force hold the rank of Chief Master Sergeant. It’s already a tough milestone to achieve.
Tiffany Zaloudek is someone who did just that and made even more history recently by becoming the first female survival, evasion, resistance, escape (SERE) specialist to earn the rank of Chief Master Sergeant, the highest enlisted rank in the U.S. Air Force.
Although not the first female SERE specialist, when she earned her beret in 2007, she broke an eight-year dry spell in which no women had graduated from the specialized training course. Reflecting on her initial recruitment, she remembers her recruiter handing her a SERE brochure with no women in it.
Her career is a testament to her dedication, resilience, and impact on SERE training and culture, inspiring countless Airmen.
Guest appearance on:
Travis Wilson
Travis entered the Army in 1995 as an Airborne Medic with the goal of one day becoming an 18D Green Beret Medic. After 6 years in the service, Travis left the Army to attend Boise State University, where he studied Exercise Science and played hockey for the ACHA club hockey program.
After juggling the challenges of active duty and a supplement store along with multiple deployments, Travis decided that it was time to retire and start his own product line, called Alpha Elite Performance – a brand founded upon the consummate professionalism and high physical fitness standards characteristic of the Special Forces community.
Established in Colorado Springs, CO. Alpha Elite Performance reflects Travis’ dedication to the provision of high-quality supplements not just for Green Berets, but for all active-duty military and civilians alike.
He is also the Director of Mission and Program Delivery at the Green Beret Foundation.